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HERE IS A QUICK RUN DOWN ON WHAT WE DO
Is your goal for 2024 to finally work on your health and fitness and put yourself first?
WE ARE PERFECT FOR YOU!
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Hey, I'm Carly
I own New Body Loading PT
My passion since I joined the fitness industry has been helping and empowering women through fitness. Sparked by my own journey with fitness I learnt new strengths and how it has changed confidence and I would love for as many women as possible to feel that too.
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Lets change any limiting beliefs around your health and fitness.
1:1 Personal Training
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MASTER YOUR STRENGTH
$75/hr
Personalized programs
Motivation & Accountability
Technique correction
Goal setting
Individual expert advice. In a world diluted with influencers and fitness “pros”, you can't beat expert advice from a qualified and experienced professional
Online Coaching
2-3 Days per Week
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EVERYDAY FLEXIBLE FIT
$69/week
Online coaching available through my app. Payments processed at the beginning of the month.
Reps and sets saved and monitored by me.
Progression programmed
Programmed for home workouts or gym workouts.
2 Full Body weighted days/ 1 Cardio day.
Got more questions about if this is right for you? Just reach out
